Merry Christmas
A Christmas message from all of us at Integrity Events
Mindfulness: the power of thought
No matter what your job is, work can be stressful. This is where mindfulness can help. Read our article to find out how it can help you.
Everybody’s Talkin’
The right speakers make an event memorable, whether it’s live, online or a hybrid of both formats. Here’s how to find and work with the best people.
Resilience
In recent months resilience is something that we have all had to learn. It can get us through the difficult times and overcome hardship. But what is it and why do we need it?
Sugar
Today, 1 in 4 adults in the UK are overweight, and realisation is dawning that some fats are healthy and vital, whereas carbohydrates such as sugar are the issue causing so much obesity across the world.
Work life balance
It’s 7pm. You’re working in Rome. Your son’s snuggling up in Edinburgh. And he wants you to read a bedtime story. Welcome to the world of the work traveller.
Destination Dublin
Dublin is one of our favourite locations to run events – we went there in 2019 and will be back in 2022. It’s impossible not to fall for this lively city thanks to the amazing hospitality of its friendly people.
Integrity interns: Shannon Doyle
During my time with the company so far, I’ve gained both confidence and corporate experience I can now use to enhance my final year of university and my future in the business world.
Sleep
Recently, lots of us have been struggling to sleep well. This could be down to worries about health, family, business or job, or anxiety triggered by watching the news. To help put our minds at ease, we’ve looked into how to get some decent shut-eye.
A new job
Starting a new job is one nerve-wracking thing. Starting a new job during a worldwide pandemic is quite another. Integrity’s new Marketing Manager Kelly tells us how it’s been.